Tuesday, August 9, 2011

I want to lose weight[fast] in 6-8 months?

The trick is to stay at it!! Pharmaceutical companies would have us believe that losing weight is as easy as taking a pill. Although, the pills do burn some pounds, the best and longest lasting results comes from working hard. Also, eating less will not work for most people. Your body tends to overreact and stores fat when it thinks it is being starved. Eat five small and healthy meals a day coupled with working out (AND NO SODA!!!) and you'll be on your way to thin!!!

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